New day, new week and new month! I thought I would share with you 3 videos that can make a huge difference to your life as they have mine. This is my gift to you, to help you have a brilliant week, month, year! They are 20 minutes long each so you might want to schedule some time to watch them, re-watch them, ponder (and make notes). A healthy lifestyle = a healthy brain Daniel Amen MD explains the correlation between diet, sleep, exercise, environment…
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